Description Size: 3 oz. Pump Balance Therapy is formulated WITHOUT phytoestrogens. Third-party tested Plant-based Toxin Free Non-GMO Gluten-Free Cruelty-free No Synthetic Fragrances Made in the USA Ingredients: Water/Eau, Aloe Barbadensis (Aloe Vera) Gel*, Perse Gratissma (Avocado) Oil*, Vegetable Glycerin, Vibumum Opulus (Cramp Bark) Extract*, USP Progesterone (derived from Wild Yam), Cymbopogon Schoenanthus (Lemongrass) Oil*t, Rosmarinus Officinalis Rosemary) Extract*, Silymarin Marianum (Milk Thistle) Extract*, Stearic Acid (egetable 0il), Chamomile Extract, Daucus Carota Sativa (Carrot) Oil”, Vitamin E (Tocopherol), Vitus Vinifera (Grape) Seed Extract”, Vitamin A Palmitate. * Certified Organic Directions: Dr. John Lee recommends using 20 – 40 mg. of bio-identical progesterone cream daily. Each pump of Balance Therapy is approximately ¼ teaspoon which provides 20 mg. of bio-identical USP progesterone. Gently massage 1/8 to 1/4 teaspoon into a thin-skinned area of the body such as the neck, face, breastbone, forearms, etc. You may alternate the application site. Use twice daily, morning, and night. Menstruating Women: Begin on the 12th of your cycle. (Day 1 is the first day of your menstrual flow.) Continue through day 26, then stop. Repeat monthly. Non- Menstruating Women: Use for 25 consecutive days, then take a 5-day break. Repeat monthly.. Medical Disclaimer: This information is for educational purposes only. It is not intended to replace the advice of a licensed medical doctor. Lumavera does not diagnose, treat, cure, or prevent any disease. If you have or suspect a mental or physical health condition, please see your healthcare provider. California law requires the following warning on products containing progesterone. For more information visit our Prop 65 page.